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Spas in Tokyo - Part 2 - Spa Reviews and Destinations

We look to a selection of wellness main courses from Roppongi to Marunouchi, with a few side orders outside of Tokyo proper.




Mandarin Oriental, Tokyo

A little off the beaten path, the Mandarin overlooks some of the most open views in town. In rooms facing east, you'll bask in the clear early morning sunshine. Looking west you'll be able to see over the Imperial Palace all the way to Shinjuku from your spacious suite.

The same bright morning light shines into the vitality pool in The Spa at Mandarin Oriental, making a dip in the comfortingly hot water the perfect wake up call. Jump into the crystal steam, then the shower, then contrast this with the dark relaxation room while you wait for your treatment. The five-hour Art of Wellbeing combines a foot ritual, morning exercise, tai chi class (yes, you really do get to learn the basics), shiatsu influenced massage on a futon, and finally, facial. It's a delightful change from most spa treatments and simultaneously energizes, calms and soothes.
www.mandarinoriental.com/tokyo the foundation of Shiatsu 3,000 years ago.

www.mandarinoriental.com/tokyo

Deluxe Room Y71,400 (US$660); Heat experience facilities only Y6,000 (US$55); Aromatherapy massage I hour 20 minutes Y32,000(US$295); Art of Wellbeing 5 hours Y80,000 (US$740)

Going Local

For a theme park onsen experience Ooedo Onsen is the best in the city. Rock up and the first thing you do is choose which yukata you'd like to wear – geishas, war lords and Mount Fuji images fighting it out on their backs. Suitably attired, walk through the mini village of shops and restaurants to the baths. Here you enter, wash, and then have lots of fun bath hopping. Temperatures range from hot to incredibly hot and stone cold; baths have jets, different ingredients and there are some rock pools and hinoki tubs outside too. Start gently and when you've acclimatized to the surrounding nakedness use the little white cloth to tie your hair back rather than hide bits of body.

Refreshingly, no one here is looking or even cares. Then go for a spa treatment or tuck into ramen and a drink.

www.ooedoonsen.jp

Admission Y2,827 (US$26) includes baths, yukata and towel

Little Bites

Daiwa Sushi has the longest lines for breakfast at Tsukiji Fish Market – the best way to start the day.

Afternoon tea is an institution in Tokyo. Try Ekki Afternoon Spring at the Four Seasons at Marunouchi. Gonpachi Restaurant was the inspiration for the Japanese restaurant fight scenes in the Tarantino movie Kill Bill. Salt is Aussie chef Luke Mangan's Tokyo home from home. Gordon Ramsay at Conrad Tokyo is heaven on a plate. Tsunahachi tempura restaurant chain is friendly and delicious.

Admission Y2,827 (US$26) includes baths, yukata and towel

More than just a Toilet

It is easy to be put off by all the bells and whistles of a Japanese toilet. At The Peninsula, the lid magically lifts as you approach, and there is barely a seat in the city which isn't pre-warmed. Many simulate the noise of running water, as encouragement or camouflage. Try the gamut of jets (all shockingly accurate – some even oscillate), dryers and the deodorizers. If you haven't gone through the different lavatory-navigation then you just haven't experienced Tokyo!

Local Trends

Keiko Watanabe is Tokyo's leading spa and beauty journalist, working in the industry for over 20 years. "In Japan the wellness trends have always been about cosmetics, but not so much about spas as we have such a traditional onsen culture. Traditionally a massage would be shiatsu and probably done by an older man or woman, so the Japanese need time to convert to the idea of a modern spa. After the millennium there was a spa boom in Tokyo, with new ideas coming from Europe and The States as well as Hawaii and Bali, both popular destinations for Japanese travelers.

"The majority of the masses in Japan have never been to a spa. They habitually go to an onsen or modern super-sento to bathe, and to an aesthetic salon for facials and slimming where they build up a relationship with the therapist and look for value for money. Hotel-based spas are very expensive – more accessible for the 40-50 age range. Younger generations are influenced by the recession, and more interested in beauty products, especially brightening and whitening, and make-up."

Next page: The Westin Tokyo
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